1A1-1 生体リズムに基づく起床時期コントロール(1A1 生体計測)

概要

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This research aimed to control the human state and biological rhythm and life cycle. We make an wearable human interface for a sleep control named "ReSCo (Refreshing Sleep Controller)". There are 3 steps to realize the proposed system. First, the system has to be able to estimate the human sleep state. Second, the system must be an adaptive one to allow for differences among individuals. Third, the system should be able to stimulate a human at a suitable time to give a refreshing wake-up to a user. In this paper, we detail the result of experiment control wake up timing based on human biological rhythm using ReSCo. We consider the most simple way to control a human's sleep is to control the awakening timing and the sleep time. An ordinary alarm clock operates according to set times that have to be set in advance. But humans have a rhythm to their sleep cycle, which affects one's sleep depth and wake-up timing. Moreover wakening resets a human's daily rhythm.
社団法人日本機械学会の論文
2006-09-25