<研究論文>持久的トレーニングにおける運動生理学的能力の向上に関する研究II : ラットのLTを指標とした2種の走行トレーニングが筋グリコーゲン含有量に及ぼす効果

概要

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The present studies aimed to demonstrate the effects of various running exercise determined by lactate threshold (LT) on muscle glycogen content in rats. The rats were then divided into sedentary group (G-A), training of LT2mM levels (G-B), and training of LT4mM levels (G-C). After 8 weeks, G-C was changed similar treadmill speed which performed in G-B for 8 weeks. Running speed of LT4mM and LT2mM levels during incremental treadmill exercise in G-C were markedly higher than those in G-A and G-B. The endurance performance time were significantly longer in G-C than that in G-B. The serum TG in trained groups tended to be lower than that in G-A. The muscle glycogen content in G-C was significantly higher than that in G-A. It is thus concluded that training of LT4mM levels might be effective in endurance time and muscle glycogen content, and it also may be used effectively in endurance training.
東海大学の論文
1993-03-05