Serum Vitamin B12 Levels in Young Vegans Who Eat Brown Rice.
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概要
- 論文の詳細を見る
A nutritional analysis was conducted on the dietary intake of a group of 6 vegan children aged 7 to 14 who had been living on a vegan diet including brown rice for from 4 to 10 years, and on that of an age-matched control group. In addition, their serum vitamin B<SUB>12</SUB> levels and other data (red blood cell count, hematocrit, hemoglobin, etc.) were determined in the laboratory. In vegans' diets, 2-4g of <I>nori</I> (dried laver), which contained B<SUB>12</SUB>, were consumed daily. Not a single case of symptoms due to B<SUB>12</SUB> deficiency was found. There were no statistically significant differences between the two groups with respect to any of the examination data, including B<SUB>12</SUB> levels (<I>p</I><0.05). Therefore, consumption of <I>nori</I> may keep vegans from suffering B<SUB>12</SUB> deficiency.
- 財団法人 学会誌刊行センターの論文
著者
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Suzuki Hideo
Department of Bioscience Research, Tsukuba Research Laboratory, Toagosei Co., Ltd.
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SUZUKI Hideo
Department of Internal Medicine
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