運動習慣を有する閉経前後の中高年女性における身体組成と脚筋力の比較

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The primary objective of this study was to examine the relationship between body composition, bone mineral density (BMD), and leg strength for pre-and post-menopausal women who had been habitually exercising for at least 7 years. Measurements of the body composition, BMD and leg strength of 24 habitually volley ball exercising and 21 sedentary women, all apparently healthy and aged 40-59 years were made using bioelectrical impedance, leg strength dynamometer (using a load cell) and dual-energy X-ray absorptiometry (DXA), respectively. Twenty-four habitually volleyball exercising women and 21 sedentary women were divided into pre-and post-menopausal groups, respectively. There was no significant difference between pre-and post-menopausal groups in regular volleyball training group for almost variables of body composition. The mean total body fat mass was higher (p<0.05) in post-menopausal of regular volleyball training group than in sedentary post-menopausal women, but did not differ significantly between the two pre-and post-menopausal groups. Collectively, the present data suggest that that body composition is not related to habitually volley ball exercise and that regular volleyball training can not greatly attenuate age-related gains in body fat. However, we found a fairly strong (r=0.521,p<0.01) correlation between the lean body mass (LBM) and leg strength for habitually exercising women.
福岡国際大学・福岡女子短期大学の論文
2001-02-16

運動習慣を有する閉経前後の中高年女性における身体組成と脚筋力の比較

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