予防的保健行動をとる人の健康意識と生活習慣 : 健康チェックデー参加者の調査から

概要

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The present study investigated health consciousness and personal habits of persons who attended the M town's health check event in 2000. Of 179 participants, 106 questionnaires unsigned were analyzed on the basis of the their ages which were divided into three groups : ages of less than 45 years, 45 to 64 years and over 65 years. Preventive health behavior of the participants in their meals, sleep and physical exercises was scored at higher percentages in the aged groups. Although less than 45-year-old persons showed substantial consciousness to their health, the majority of them had various situations unable to take their own preventive health behavior in daily life. The present study clarifies the age-dependent differences of health consciousness and health-promoting behavior, suggesting that the proper instructions of preventive health action are necessary for different generations separately. In particular for under 45-year-old persons, or an actively working generation, improvement of their life styles would prevent them from falling into life style diseases.
香川県立保健医療大学の論文