Balanced Intake of Polyunsaturated Fatty Acids for Health Benefits
スポンサーリンク
概要
- 論文の詳細を見る
The fat intake pattern of Japanese that was estimated from the annual report of national nutrition survey was introduced as a comprehensive model for a healthy way of eating polyunsaturated fatty acids (PUFA). The n-6/n-3 ratio of 4 and the polyunsaturated/saturated (P/S) ratio of 1 in the recommended dietary allowance (RDA) of fat for Japanese that was announced in 2000 essentially reflects a relatively high value of these ratios in our dietary habit. This review stresses the advantage of Japanese way of eating, in which moderate eating is indispensable, for health benefits.
- 日本油化学会の論文
- 2001-05-01
著者
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Sugano Michihiro
Faculty of Agriculture, Kyushu University
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Sugano Michihiro
Faculty Of Environmental And Symbiotic Sciences Prefectural University Of Kumamoto
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- Balanced Intake of Polyunsaturated Fatty Acids for Health Benefits