ACUTE STATIC STRETCHING REDUCES POWER OUTPUT DURING ISOTONIC MUSCLE ACTION(Proceedings of The 8^<th> Asian Federation of Sports Medicine Congress 2005 Tokyo)
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概要
- 論文の詳細を見る
PURPOSE: The purpose of the present study was to clarify the effect of static stretching on muscular performance with concentric isotonic muscle actions under various loads. METHODS: Concentric isotonic leg extension power outputs were assessed in 12 healthy male subjects after two types of pre-treatment. The pre-treatments included 1) static stretching (SS) treatment performing static stretching of leg extensors, and 2) non-stretching (NS) treatment by resting in a sitting position. Loads during the assessment of the power output were set to 5%, 30% and 60% of the maximum voluntary contractile (MVC) torque with isometric leg extension in each subject. RESULTS: The peak power output following the SS treatment was significantly (P<0.05) lower than that following the NS treatment under each load. CONCLUSION: The present study demonstrated that static stretching significantly reduces power output with concentric isotonic muscle actions under various loads. This result suggests that static stretching decreases power performance.
- 日本体力医学会の論文
- 2006-10-01
著者
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Yamanaka Masanori
Department Of Health Sciences Hokkaido University School Of Medicine
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Ishii Kojiro
Laboratory Of Human Performance And Fitness Graduate School Of Education Hokkaido University
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YASUDA KAZUNORI
Department of Sports Medicine and Joint Reconstruction Surgery, Hokkaido University Graduate School
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YAMAGUCHI TAICHI
Laboratory of Human Performance and Fitness, Graduate School of Education, Hokkaido University
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Yasuda Kazunori
Department Of Sports Medicine And Joint Reconstruction Surgery Graduate School Of Medicine Hokkaido
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Yasuda Kazunori
Department Of Clinical Biomechanics Hokkaido University.
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Yamaguchi Taichi
Laboratory Of Human Performance And Fitness Graduate School Of Education Hokkaido University:departm
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Yamaguchi Taichi
Laboratory Of Food Ecology And Sports Science Department Of Foods Distribution Faculty Of Dairy Scie
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Yamaguchi Taichi
Laboratory Of Biophysical Chemistry College Of Agriculture Osaka Prefecture University
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Yamanaka Masanori
Department Of Physical Therapy School Of Medicine Hokkaido University
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Yamanaka Masanori
Department Of Applied Physics Science University Of Tokyo
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Ishii Kojiro
Laboratory Of Chromosome Function And Regulation Graduate School Of Frontier Biosciences Osaka University
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