青年期女子における栄養食事指導の必要性について(第2報) : 貧血予防・改善を目的とした栄養食事指導の実施例からの一考察(自然科学編)

概要

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Based on the preceding report, we have given nutritional guidance forthe group who had problems in nutritional intakes. The results are summarized as follows. 1. Nutritional intakes were unsatisfactory. And, that showed particularly low intake levels of energy, carbohydrate and iron. 2. Through following our nutritional guidance, energy, carbohydrate showed apparently improvement. 3. The energy ratio of fat was 31%, apparently indicating an excessive intake of fat. 4. As for the proportionate intake by food group, that showed insufficient tendencies before and after the guidance. Especially, intake levels of legumes, eggs that provide protein was 35-70% of RDA and those of grains that provide carbohydrate as well as cooking oils that provide fat were both 30-60% of RDA. Furthermore, intake levels of vegetables, fruits, seaweed that provide iron and vitamin C were 60-70% of RDA.
千葉県立衛生短期大学の論文