食生活改善と健康増進(第3報) : アルコール多飲肥満者の栄養食事指導による肥満度と合併症の改善事例(自然科学編)

概要

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From the necessity of an early improvement in Life-style related diseases among the middle age population, we carried out a two-weeks diet improvement test on an obese male (BMI 28) with excessive drinking habits and complications (hypertension and gout). As a result, remarkable effects of the dietary therapy were observed : A weight reduction by 3 kg, systolic blood pressure-15%, diastolic blood pressure-10%, uric acid level-30%, and γ-GTP level-46%, compared with values prior to the test. The following reference nutritional intake values were used for this test : Energy, 1600kcal ; protein, 70g ; lipid 36g (fat energy ratio 20%) ; alcohol energy ratio, below 10% ; sodium chloride, below 7 g ; sodium-potassium ratio, 0.9 ; vitamin A, 2500IU ; vitaminB_1, 1.2mg ; vitamin B_2, 1.6mg ; vitamin C, 100mg ; and dietary fiber, 20-25g. The results of this study demonstrated that the diet therapy is essential to the treatment of life-style related diseases. The case used for this test is commonly observed among the middle age population. Thus, it is considered necessary to give adequate nutritional guidance that would enable each family or each individual to improve and maintain their eating behavior, focusing on proper weight reduction methods as well as on recommended intake methods of alcohol and side dishes (increased intake of potatoes, vegetables, sea weeds, and fungi).
千葉県立衛生短期大学の論文