看護短大生の食物摂取と血液検査結果との関連に関する研究--2年間のフォローアップ研究による

概要

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Lifestyle-related diseases among students are increasing recently. Enforcing health education for college students is needed because obesity puts students at a higher risk of geriatric diseases. It is very important to clarify the relationship between food intake behavior and biochemical indices to implement health education from a point of view of EBM (Evidence Based Medicine) . We conducted a 2-year follow-up study of 101 nursing college students concerning lifestyles and biochemical indices including fat levels in blood serum. Students who had customarily eaten breakfast during both the 1st and 3rd college years showed higher serum iron contents compared to the students who were not accustomed to eating breakfast. Students who ate raw vegetables regularly showed higher hemoglobin contents and higher serum iron contents. These results suggest that healthy long-term lifestyles improve biochemical indices.
学校法人昭和大学・昭和医学会の論文