終夜睡眠脳波のベースライン・スタディ : 個人内日間変動と個人間変動

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The aims of the present study were to observe the daily habituation to night sleep in a laboratory environment and to make clear the daily and individual sleep variations by using polygraph parameters, including electroencephalography (EEG). Sleep EEG records were obtained from a subject who slept ten successive nights, and from six subjects who each slept one night in the laboratory. The parameters used were as follows: sleep stage %, sleep latency (SL), REM latency (RL), number of stage shifts, subjective sleep, integral EMG, and slope (a) and intersect (b) of a regression equation used to estimate the sleep depth against sleep time.<BR>Stage WAKE and SL, slope (a), intersect (b) and the mean depth of sleep were found to become stable from the fifth night. Stage MT, the number of stage shifts, and integral EMG increased significantly from the fifth night and later, showing p<0.01, p<0.01, and p<0.05, respectively. Judging from these findings, the sleep habituation of the subject in the laboratory was completed within the first four nights.<BR>Coefficients of variation of sleep stage 2 and stage REM of the ten-nights EEG were the lowest among all the sleep parameters examined. Almost all the parameters of day-to-day sleep of the subject who slept for ten successive nights in the laboratory showed smaller variations than those of the other six subjects. It may be concluded that the mist effect on sleep could be assessed more precisely by using an individual repeatedly than by using a group of subjects.
日本衛生学会の論文

終夜睡眠脳波のベースライン・スタディ : 個人内日間変動と個人間変動

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