学童期の食生活実態調査と食教育

概要

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In the present study，we examined the dietary habit of children in the late years ofelementary school as well as their parents，and also investigated the effects of provision of oneweek's worth of recipes for boxed lunches. Subjects had a low rate of skipping breakfast and astrong awareness of diet. However，improvements in nutritional balance and appetite wereconsidered necessary with regard to breakfast. The results of the dietary survey suggestedinsufficient intake of cereals，ve getables，mi lk and dairy products，po tatoes，so ybeans，fr uits，and seaweeds. In addition，intake of calcium and iron was the most likely to be insufficient. Atotal of 73% of subjects used the lunch recipes provided for improvement of nutritional balance，and provision of these recipes improved the nutritional balance of lunches.