合宿練習における疲労(II) : 柔道部員の体重別にみられる疲労状態

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We observed fatigue of players in the heavy-weight group and in the light-weight group of the judo training camp. We wanted to know how much difference was shown in fatigue between the two groups with the same training with weights. Items of measurement is as follows. 1. Real training hours to the group 2. Weight change through training camp to the group. 3. Grip strength training camp to the group. 4. Back lift change through training camp to the group. 5. Trunk flexion change through training camp to the group. 6. Trunk extension change through training camp to the group. 7. Subjective sympton through trainining camp to the group. 8. Urine test trough traing camp to the group. 9. Flicker value through training camp to group. The results were as follows. 1) The decrese of weights in group A were officially more than that of group B with almost the same training hours. 2) Grip strength and back lift of group A and group B increased equally through the training. But they decreased as each day went by. The correlation between the increase of grip strength and real training hours, which was officially judged, was shown, in group B. 3) The measured value of trunk flexion of group A increased through training. But the difference of trunk flexion value between group A and group B was not officially found. The correlation between trunk flexion value and the real training hours were official for both groups. 4) Trunk extention value of group A increased officially trough training, but that of group B decreased officially. The correlation between trunk extention and real training hours were not shown officially. 5) Complaining of subjective symptons from both groups increased as the days went by. The complaining rates of subjective symptons from group A were a little bit more than that from group B. The correlation between complaining of subjective sympton and real training hours were not shown officially. 6) The result of the urine test and the measurment of flicker value showed that the fatigue of group B was higher than that of group A. 7) The correlation between flicker value and real training hours were not shown officially. 8) The correlation between the flicker value and the subjective sympton were shown officially on C item with group A. The opposite correlation between flicker value and subjective sympton were shown on each item with group B. Judging from the above mentioned resultes, we can say that more complaining of subjective fatigue was found in the heavy-weight group than in the light-weight group, and more complaining of objective fatigue was found in the light-weight group than in the heavy-weight group. To keep the will of positive participation in training and to improve on the effectiveness of training, we think it is better to occasionally adopt different training according to the players weight and ability. We will follow up the research a conclusion.
東海大学の論文
1979-03-31

合宿練習における疲労(II) : 柔道部員の体重別にみられる疲労状態

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