栄養調査に基づく日常食のDietary Fiberの摂取

概要

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There has been a tendency of increasing reliance on the diet low in fiber content, in association with current wide distribution of purified and processed foodstuffs. In the tendency, an importance of dietary fiber (DF) in foods has ben suggested in relation human health. The DF intake was investigated for woman Students, infants, and confinements. The calculation of DF intake was carried out using Fiber Analysis Tables (B.Mori et al., H.Nakamura, and D.A.T.Southgate et al.) The results are as follows : Average intakes perstudent in a day were 11.0±6.1g for DF, which were distributed as 17,28 and 55% from breakfast, lunch and supper, respectively, and 3.6±2.2g for crude fiber. Average DF intakes for confinements, infants were 17.9g, 17.2g in a day. The DF was taken mainly from vegetables such as cabbage (0.6g/day), pumpkin (0.6f/day), carrot (1.4g/day), and sereals for woman students, infants and confinements. There was a relationship between the DF intale and liability to desease. The average DF intakes (g/capita/day) were 12.3,10.2 and 9.1 for woman students liable to common cold, to constipation and to diarrhea, respectively. DF intake was highly correlated to the amount of "Misoshiru" taken, and also had some correlation to intakes of energy, vegetable protein, carbohydrate, sodium, iron and Vitamin B1 for woman students.
松山東雲女子大学・松山東雲短期大学の論文
1985-12-00