球技選手における脚の筋出力特性とジャンプパフォーマンス向上のためのトレーニング方法について : ハンドボール選手とバレーボール選手の比較から

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The purpose of this study was to compare the leg muscle output in handball and volleyball players and to discuss the training methods to improve jump performance. 15 handball players and 15 volleyball players of undergraduate male students of Chukyo University participated in this study. The measurement items were isokinetic leg muscular strength and leg extension speed in squatting position, the jumping height in three types of vertical jump (squatting jump (SJ), counter movement jump (CMJ), maximum jump (MJ)). The results were as follows : 1) The isokinetic leg musculer strength in handball players was not different from that in volleyball players, however, leg extension speed in volleyball players was significantly larger than that in handball players (p<0.05). 2) The jumping height in SJ was not different in both of players, however, that in CMJ and MJ in volleyball players was significantly larger than that in handball players (p<0.01). 3) The ratio of SJ height to CMJ in volleyball players was significantly larger than that in handball players (p<0.05). 4) The coefficients of correlation between performances in whole players were : leg extension speed and SJ height, 0.353 (n. s.) ; leg extension speed and CMJ height, 0.474 (p<0.01). 5) From the results avobe, it has been suggested that elastic capacity of leg extensor muscles in volleyball players is more superior than handball players. 6) It is important to train the elastic and contractile components of muscles separately ; however, considering the practical application and the characteristics of each athletic item, it is necessary to develop new training methods for improving both components.
中京大学の論文
1993-03-15

球技選手における脚の筋出力特性とジャンプパフォーマンス向上のためのトレーニング方法について : ハンドボール選手とバレーボール選手の比較から

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