The Effect of Daily Walking on Body Fat Distribution
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概要
- 論文の詳細を見る
The effect of daily walking on body fat distribution was investigated using an electronic pedometer and ultrasonography. Subjects were 77 women, aged 31 to 72 years. They were divided into four groups according to the average number of steps they walked per day (I<7, 500, 7, 500≤II<10, 000, 10, 000≤III<12, 500, 12, 500≤IV). Subcutaneous fat in the trunk and limbs, and the minimum thickness of subcutaneous fat (Smin) and the maximum thickness of preperitoneal fat (Pmax) below the xiphoid process were measured by ultrasonography. Abdominal wall fat index (AFI) reflecting the intra-abdominal fat accumulation was obtained by dividing Pmax by Smin. Fat distribution was analyzed by ANCOVA, controlled for age, body mass index (BMI), percent body fat, and menopausal status. Energy and macronutrient intake were obtained through a nutritional survey. There were no significant differences in anthropometric variables, energy and macronutrient intake, and subcutaneous fat thickness in trunk and limbs. Pmax of Group I was significantly higher than Group IV. Furthermore, Group I showed significantly higher AFI than the other three Groups (II, III, IV). The results of this study suggested that women who walked less than 7, 500 steps per day tend to have significantly increased intra-abdominal fat accumulation.
- 日本衛生学会の論文
著者
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Sato Yuzo
Department of Health Science, Faculty of Psychological and Physical Science, Aichi Gakuin University
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SHIMOKATA Hiroshi
Department of Epidemiology, National Institute for Longevity Sciences
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SATO Yuzo
Research Center of Health, Physical Fitness and Sports, Nagoya University
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Sato Y
Department Of Health Science Faculty Of Psychological And Physical Science Aichi Gakuin University
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Sato Y
Research Center Of Health Physical Fitness And Sports Nagoya University
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Sato Y
Nihon Univ. School Of Medicine Tokyo Jpn
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Sato Yoshihiko
Department Of Aging Medicine And Geriatrics Shinshu University School Of Medicine
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Shimokata Hiroshi
Department Of Epidemiology And Social Medicine Research Institute For Nuclear Medicine And Biology H
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Sato Yuzo
Research Center Of Health Physical Fitness And Sports Department Of Sports Medicine Graduate School
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KAJIOKA Taeko
Research Center of Health, Physical Fitness and Sports, Nagoya University
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Kajioka Taeko
Research Center Of Health Physical Fitness And Sports Nagoya University
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Yamada S
Institute For Molecular And Cellular Regulation Gunma University
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Shimokata Hiroshi
Department for Development of Preventive Medicine, National Center for Geriatrics and Gerontology
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