野菜の摂取意識と「大便」との関わりについて

概要

論文の詳細を見る
Recently we have been reduced taking vegetables although we observe the 3rd function of vegetables. Especially young people tend to do so. Therefore I investigated the young woman as main candidates about the following items: Intention to ingestion of vegetables, Tastes of vegetables, Recipe of vegetables, Physical condition of the candidates and Change of it when they continue taking vegetables. As a result I found the following facts. In investigation candidates a younger person has the lower intention to ingestion of vegetables. The taste, the smell and the feeling in a mouth were mentioned as the reasons. About correlation with physical condition of the candidates and ingestion of vegetables, those who intend to ingestion of vegetables, those who cooked soup and simmered dishes and those who were not fussy about their food were healthier. Taking vegetables made the examinees feel good physical conditions, like the healing up of constipation, the good skin condition, the rise of their temperature and so on. Those who know effect of vegetables intend to ingestion of it, but don't feel necessarily good physical conditions. I believe that we should teach knowledge of the importance of vegetables, and equally, we need to learn from experience of taking vegetables adequately.
福山市立女子短期大学の論文