食生活改善を目的とした健康教室参加の効果 : 60歳以上の参加者についての考察

概要

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国立情報学研究所の「学術雑誌公開支援事業」により電子化されました。Circulatory disease caused by arterial sclerosis has increased in Japan. The purpose of this study is to evaluate the effect of nutritional education composed of group work and individual guidance on dietary habits improvement. We analyzed improvement of life-style and the health index of the participants older than 60 years old. Participants were randomly divided into two groups (intervention group and control group). The body mass index (BMI), the serum LDL-cholesterol (LDL-Cho) level, and acceleration plethysmography (APG) were significantly decreased in the intervention group. The serum total-cholesterol (T-Cho) level, blood filterability, body fat percentage, triglyceride (TG), ankle-brachial pressure index (ABI) and brachial-ankle pulse wave velocity (baPWV) were improved in both groups. However, the serum albumin level decreased. Systolic and diastolic blood pressure increased in both groups. Magnesium, vitamin B2, niacin and folate were significantly increased in only the intervention group. In addition, total dietary fiber, insoluble dietary fiber and Na/K rate were significantly improved in the intervention group. These results demonstrate that this health education contributed to an improvement of dietary habits and health index.
青森県立保健大学の論文