Effects of Weight Loss Program with Diet and Exercise on Vital Age in Obese Middle-aged Women
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概要
- 論文の詳細を見る
The purpose of the present study was to examine the effectiveness of weight loss program in obese women by vital age, an index to comprehensively grasp health status. Subjects were 163 obese middle-aged women and were divided into two groups: Group D (n=60) who followed a diet and Group DE (n=103) who followed both a diet and exercise in a three-month weight loss program. Results before weight loss showed that vital age of obese middle-aged women was significantly higher than the chronological age, and in accordance with weight loss, vital age became significantly younger. In Group D, the significant difference between vital age and chronological age disappeared, and in Group DE, vital age became significantly lower than the chronological age. Differences between the two groups were observed in weight, BMI, body fat, abdominal girth, SBP, VO2LT and TG. This suggests that vital age in obese middle-aged women significantly became younger with weight loss by improving eating habits—an effect strengthened by exercise.
著者
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TANAKA Kiyoji
Institute of Health and Sport Sciences, University of Tsukuba
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Shigematsu Ryosuke
Faculty Of Education Mie University
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Okura Tomohiro
Department Of Epidemiology National Institute For Longevity Sciences(nils)
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OHKAWARA Kazunori
Graduate School of Comprehensive Human Sciences, University of Tsukuba
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NAKATA Yoshio
Doctoral Program in Health and Sport Sciences, University of Tsukuba
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Tanaka Kiyoji
Institute For Molecular And Cellular Biolog
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Nakanishi Tomoko
Higashi Toride Hospital
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Wee Seung-Wan
Graduate School of Comprehensive Human Sciences, University of Tsukuba
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Lee Dong-Jun
Doctoral Program in Health and Sport Sciences, University of Tsukuba
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Sawairi Fusako
Master's Program in Health and Physical Education, University of Tsukuba
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Yamabuki Keisuke
Higashi Toride Hospital
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Sawairi Fusako
Master's Program in Health and Physical Education, University of Tsukuba
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Okura Tomohiro
Department of Epidemiology, National Institute for Longevity Sciences
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