Omega-3多価不飽和脂肪酸の摂取とうつを中心とした精神的健康との関連性について探索的検討 : 最近の研究動向のレビューを中心に

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Many recent studies have suggested that deficits in dietary-based omega-3 poly unsaturated fatty acids may make an etiological contribution to mood disorders and that supplementation with omega-3 poly unsaturated fatty acids may provide a treatment strategy (Hagg, 2003; Parker, Gibson, Brotchie, Rees, & Handzi-Pavlovic, 2006; Vaddadi, 2006). However, a few studies did examine the relationship between daily food intake and mood disorders. Thus, we surveyed students with regard to these relationships. Two hundred and forty eight university students completed the SDS and eighty item food appetite survey. Results showed that low-depression group tended to favor fish and deep yellow vegetables more than the high-depression group. These results suggest that a preference for fish and deep yellow vegetables relates to depression. Antioxidative effects of these foodstuffs may facilitate antidepressive effects of omega-3 poly unsaturated fatty acids.
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