Physiological Significance of Cyclic Changes in Room Temperature around Dusk and Dawn for Circadian Rhythms of Core and Skin Temperature, Urinary 6-hydroxymelatonin Sulfate, and Waking Sensation just after Rising
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概要
- 論文の詳細を見る
The present study investigated whether room temperature (T_a) cycles around dusk and dawn could influence the circadian rhythm of rectal temperature (T_<core>), urinary 6-hydroxymelatonin sulfate during nocturnal sleep, and subjective assessments of sleep in humans. Six female and two male students served as participants. Two different T_a conditions, cyclic and constant, were established. Two kinds of room temperature were provided to subjects: cyclic T_a (gradual decrease from 27℃ to 24℃ between 1800 and 2200 h and gradual increase from 24℃ to 27℃ between 0300 and 0700 h) and constant T_a (27℃ over 24h). At cyclic T_a, the circadian nadir of T_<core> rhythm was significantly advanced, while T_<core> was significantly lower from 2300 to 0200 h and significantly higher from 0600 to 1000 h. The nocturnal concentration of 6-hydroxymelatonin sulfate in the urine during sleep was significantly higher during cyclic T_a. Waking sensation just after rising was significantly better with cyclic T_a. (Skin temperatures in the extremities - T_a) were significantly higher with cyclic T_a especially during the evening and night. Our results suggest that gradual change of room temperature in the evening and early morning is important in terms of sleep promotion and fresh awakening. It seems probable that mankind has been evolved to have deeper sleep under the influence of cyclic T_a around dusk and dawn.
- 日本生理人類学会の論文
著者
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Tokura Hiromi
松本大学 人間健康学部
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Tokura Hiromi
Professor Emeritus Nara Women's Univ.
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Tokura H
Institute Of Textiles And Clothing The Hong Kong Polytechnic University
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Tokura Hiromi
奈良女子大学 生活健康学専攻
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Wakamura Tomoko
積水ハウス総合住宅研究所
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Wakamura Tomoko
School Of Health Sciences Faculty Of Medicine Kyoto University
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Tokura Hiromi
Nara Women's University
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Tokura Hiromi
Institute Of Textiles And Clothing The Hong Kong Polytechnic University
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Tokura Hiromi
Institute Oftextiles & Clothing The Hong Kong Polytechnic University
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Hyun Ki-ja
Graduate School Of Humanities And Sciences Nara Women's University
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Hyun Ki-ja
Graduate School Of Humanities & Sciences Nara Women's University
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Tokura Hiromi
Institute Of Textile & Clothing The Hong Kong Polytechnic University
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Tokura Hiromi
Depaetment Of Environmental Health Nara Women's University
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TAMOTSU Satoshi
Graduate School of Humanities and Science, Nara Women's University
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OISHI Tadashi
Graduate School of Humanities and Science, Nara Women's University
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Kondo Masayuki
Heart-ful Living R&D Institute, Comprehensive Housing R&D Institute, Sekisui House, Ltd.
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Morita Takeshi
Department of Living Environmental Science, Fukuoka Women's University
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TOKURA Hiromi
Toyobo Co. Ltd.
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Tokura H
Hong Kong Polytechnic Univ. Hong Kong Chn
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Wakamura T
School Of Health Sciences Faculty Of Medicine Kyoto University
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Tokura Hiromi
Department Of Environmental Heaith. Nara Women's University
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Hyun Ki-ja
Department Of Environmental Health Nara Women's University
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Tokura H
Nara Women's University
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Oishi Tadashi
Graduate School Of Human Culture Nara Women's University
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Kondo Masayuki
Heart-ful Living R & D Institute Sekisui House Ltd.
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Tamotsu Satoshi
Graduate School Of Humanities & Sciences Nara Women's University
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Morita Takeshi
Dep. Of Living Environmental Sci. Fukuoka Women's Univ.
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Hyun Ki-ja
Nara Women's University
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Morita Takeshi
Department Of Living Environmental Science Fukuoka Women's University
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Morita Takeshi
Department Of Diversity Science Graduate School Of Science And Technology Chiba University
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Morita Takeshi
Department Of Anesthesiology School Of Dental Medicine Tsurumi University
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