野外活動実習における活動量と食事量の調査 : 冬季実習編

概要

論文の詳細を見る
We measured the amount of physical activities, the intake of diet and weights, and obtained information by means of questionnaires of diet, in winter camps opened for five days and four nights in 1999, of 47 junior college students (22 men and 25 women). The following results were obtained. 1) The mean steps counted by a pedometer (Kenz Calorie Counter Select 2) were about 10,000〜13,000/day. 2) The intake of energy and protein, calculated from 5 day-food records filled by all participants, corresponded approximately to the energy expediture of each subject. 3) The mean weights showed less change during five days. 4) Most participants felt that the meals in camps were more delicious than the usual meals. In coming camps, it is necessary to make menus for moderating intestinal and energy metabolic disorders and preventing cold.
武蔵丘短期大学の論文
2000-03-31