中・高齢者の運動実施を規定する要因 : 心理的要因を中心にして

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To better understand the factors influencing the participation in sport and exercise of the middleaged and elderly, a theoretical framework that explains their exercise participation (The Exercise Participation Model) needs to be proposed. Recent studies have revealed some factors influencing participation in physical activities. These are classified into external factors, psychological factors, and antecedent factors. The purposes of this study were to examine the contributing factors in forming phases of exercise participation and to propose the exercise participation model for the middle-aged and elderly. Forty-seven subjects, who were from 31 to 70 years old, were interviewed. This study classified their phases of exercise participation into four phases: regular participants, irregular participants, candidates for participation, and their unconcerned about participation in sport and exercise. For all four phases a typical case of phase was presented to understand that what factors contribute to form the phases, and charts were individually drawn to illustrate the linkage between psychological factors and four phases of exercise participation. The differences of psychological factors among these phase were analyses through the contents of the interview. As a result, it was found that the exercise participation of the middle-aged and elderly tended to be influenced by psychological factors such as emotion, self-confidence, worrying to own health state, subjective standards of life event including sport, and effect of sport. These psychological factors constituted characteristic features of the exercise participation phases. Lastly, "The Exercise Participation Model" was presented from study by integrating our study findings with some recent studies.
社団法人日本体育学会の論文
1996-07-10

中・高齢者の運動実施を規定する要因 : 心理的要因を中心にして

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