中学生のストレッチングの実施状況および認識度について : −スポーツ障害との関連−

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The purpose of this study was to investigate the relationship among between actual condition, knowledge of stretching exercise and sports injury in junior high school students.Subjects were 515 junior high school students (male: 288, female: 227) in Nagano prefecture from sports clubs and culture clubs. Experience in clubs, actual condition of stretching exercise before and after physical activity, and knowledge of stretching exercise were investigated using a questionnaire. In this study, the correct answer of stretching exercise was determined “stretched muscle and surrounding tissue”. The text data, that is knowledge of stretching exercise, was classified and analyzed by the text mining method.Statistical analysis of actual condition and knowledge of stretching exercise were as follows:1) comparison of males and females in all subjects (non-paired t test or chi square test),2) comparison of males and females in each groups (non-paired t test or chi square test),3) comparison of each groups with respective gender (non-paired t test or chi square test).The relationship between actual condition and knowledge of stretching exercise were determined using a logistic regression analysis. A significant difference was set at p<0.05.Actual condition of stretching exercise was low before and after physical activity. False knowledge of stretching exercise increased the physical activity related pain (OR: 2.74, 95%CI: 1.02-7.38). Stretching exercise, after physical activity decreased the physical activity related pain (everyday OR: 0.10 95%CI: 0.02-0.55), (nearly every day OR: 0.21 95%CI: 0.05-0.82).The correct knowledge of stretching exercise and practice were very important factors to consider for students and teacher.

中学生のストレッチングの実施状況および認識度について : −スポーツ障害との関連−

スポンサーリンク

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