動作法が過食傾向の改善に及ぼす効果 : 身体の自己コントロール過程の分析から
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概要
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The purpose in this study was to make clear the effect of Dousa-Method to improve overeating, and to discuss the relationship between improve overeating and modification process of self control in one's bodily movement. Client was a high school student of 17 years old. Dousa task was constructed training of shoulder relaxation and standing posture control applied six times for two months. In this study, the overeating tendency was examined that the effect of application of the Dousa-Method on the improvement of feeding behavior from the viewpoint of being one of the difficult and compulsive behavior of the self control. The results are as follows; 1) Relaxation of shoulder: The depth of relaxation changed in sessions 2, and in sessions 4, the performance of the task was considerably improved and changed in relaxation frequency. By these modifications, the passive attitude to the task also changed for the voluntary challenge. 2) Keeping balance to gravity transfer in standing posture: The change appeared in the way of movement of upper body and leg from sessions 3. In sessions 4, it could step firmly on the ground, and the position of center of gravity was clearly determined in sessions 5. The feeling and way of notice to body and the sensation of movement were changed to automatic and active from passive one with these modifications. 3) Changing of overeating tendency. There was the change from fullness was obtained from sessions 5. The overeating action changed from this time and would be able to be controlled. With these modification progresses, the self-estimation also changes from negative to the affirmative one. Next knowledge was obtained from the above results. First, it was possible to regain the controlling body that could not control before in the frame of the self-control according to Dousa-Method. Secondly, the acquiring the manner of appropriate control to bodily movement has influenced her attitude against the problem which she could not control behavior about eating. Consequentially, the frame of self control was changed and she could control behavior about eating and overeating tendency.
- 日本ブリーフサイコセラピー学会の論文
- 2001-10-29
著者
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