食生活の実態調査 : 外大の女子学生の場合

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For the purpose of health management of university students, questionnaire surveys have been conducted for three consecutive days to 84 female students (their averaged age : 21.4 ± 1.6) who were enrolled to either day or night courses. The surveys included food intake and dietary habits / nutrient and food intake questionnaires, and daily life time questionnaires. The results have been found as follows : 1) In terms of the degree of healthiness based on the balance of food intake and dietary habits (i.e. dietary habits, frequency of various kind of food, way of cooking and linkages of dietary habits with living), breakfast was reported as the worst among three meals a day. In addition, breakfast was not healthy in terms of the daily intake of food. 2)The surveys found that the balance of their food intake was extremely biased. For instance, energy intake, protein, vitamin A and B_2, calcium and iron were the nutrients that fell below the recommended dietary allowance for more than two days among the consecutive three days. 59.5% of those who were surveyed exceeded the adequate intake of fat for more than two days among the three days. 3) A substantial number of students did not achieve the balance intake of the stape food, main and secondary food. 4) Not only the surveys recognised that there was no statistically significant correlation between the daily energy intake and energy expenditure. But, it was also found that there was the shortage of the daily energy intake. As a results, it is necessary for many students to improve their food intake and dietary habits, for instance, by having interests in nutrition and dietary life or revising the balance of the food intake through paying attention to the nutrition labelling.
大阪外国語大学の論文
2003-03-31

食生活の実態調査 : 外大の女子学生の場合

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