Effects of a 12-Month Multicomponent Exercise Program on Physical Performance, Daily Physical Activity, and Quality of Life in Very Elderly People With Minor Disabilities : An Intervention Study
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概要
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Background: Although studies suggest that exercise training improves physical performance and health-related quality of life (HRQOL) among elderly people, most of these studies have investigated relatively healthy persons. The objective of the present study was to determine the effects of a 12-month multicomponent exercise program on physical performance, daily physical activity, and HRQOL among very elderly people with minor disabilities.Methods: The subjects consisted of 65 elders (median age: 84 years) who were certified to receive long-term care in the form of support only or Level 1 care (the lowest level of care required); 31 were allocated to the intervention group and 34 to the control group. The intervention group participated in supervised exercises once a week for 12 months and in home-based exercises. The exercise program consisted of various exercises related to flexibility, muscle strength, balance, and aerobic performance.Results: After 12 months of exercise training, the intervention group had significant improvements in lower-limb strength and on the sit-and-reach test; these effects were not observed in the control group. The control group had significant decreases in grip strength, 6-minute walking distance, walking speed, and stride length; these decreases were not observed in the intervention group. No clear differences in HRQOL measurements or changes in physical activity were detected between groups.Conclusions: The 12-month multicomponent exercise program may effectively improve and maintain the physical performance of very elderly individuals with minor disabilities.
- 2010-01-01
著者
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Higaki Yasuki
Department of Preventive Medicine, Faculty of Medicine, Saga University
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Taguchi Naoto
Department of Preventive Medicine, Faculty of Medicine, Saga University
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Tanaka Keitaro
Department of Preventive Medicine, Faculty of Medicine, Saga University
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Tobinai K
Hematology And Stem Cell Transplantation Divisions National Cancer Center Hospital
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INOUE Shinichi
Department of Radiology, Osaka University Hospital
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Kuroishi Tetsuo
愛知県がんセンター研究所
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Tuboi Koji
名古屋大学 医学系研究科生体生理解析学
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Taguchi Naoto
Department Of Preventive Medicine Faculty Of Medicine Saga University
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Tanaka Keitaro
Department Of Preventive Medicine Faculty Of Medicine Saga University
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Tanaka Keitaro
Department Of General And Gastroenterological Surgery Osaka Medical College
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Takagi Kenzo
Third Division Of The Research Laboratory For Development Of Medicine School Of Pharmacy Hokuriku Un
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Kawase Takakazu
Division Of Epidemiology And Prevention Aichi Cancer Center Research Institute
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Takemiya Kiyoko
Department Of Internal Medicine Division Of Cardio-vascular Medicine Kurume University School Of Med
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Koshikawa Takashi
Aichi Prefectural College Of Nursing & Health
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Kimura Hiromi
Department of Cardiology, Nagahama City Hospital
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Kimura Hiromi
Department Of Community Health And International Nursing Faculty Of Medicine Saga University
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Higaki Y
Department Of Preventive Medicine Saga Medical School
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Higaki Yasuki
Department Of Preventive Medicine Faculty Of Medicine Saga University
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Higaki Yasuki
Department Of Community Health Science Saga Medical School
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Nakamura Tuneya
Department Of Endoscopy Aichi Cancer Center Hospital
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Inoue Shinichi
Department Of Sports Science Faculty Of Culture And Education Saga University
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Inoue Shinichi
Department Of Applied Chemistry Aichi Institute Of Technology
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TAKAHASHI Kazuhiro
Saga Prefectural Hospital
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Kimura Hiromi
Department Of Anesthesiology Kansai Medical University
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Higaki Yasuki
Laboratory Of Exercise Physiology Faculty Of Sports And Health Science Fukuoka University
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Takahashi Kazuhiro
Department Of Preventive Medicine Faculty Of Medicine Saga University
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Kawamura Takashi
Department Of Preventive Medicine Nagoya University School Of Medicine
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Tokui Noritaka
Department Of Preventive Medicine Faculty Of Medicine Saga University
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