運動中の身体に及ぼす音楽の影響

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This study was directed to examine how music heard during movement influence the inside of the body. On the first attempt, running, the basis of all movements, was both analyzed with and without music. Twenty four subjects were requested to jog four thousand meters twice, once with music and the other without music. Before and after the experiment, temperature, pulse rate, blood pressure, breathing rate, and circumferencial length of lower thigh were measured. Also blood and urine examinations were conducted for this analysis. Blood examination involved seventeen items such as lactic acid, TP, GOT, GPT, LDH, CPK, Na. K, blood sugar, the number of leukocytes and erythrocytes, hemoglobin, hematocrit, and differential white blood count <Eosino・Baso・Mono・Lyph>. Urine examination involved three items such as protein, glucose, and PH value. The speed of the song used was arranged for jogging ( 165-175 feet per minute ) and the tape was played by walkman. As a result, improvement of record, decrease of maximum circumferencial length of lower thigh, and increase of lactic acid and CPK were observed. Large individual differences were observed in other items such as TP, GOT, GPT, LDH, Na, K, blood sugar, the number of leukocytes and erythrocytes, hemoglobin, hematocrit, and differential white blood count. No influence on urine was observed. The temperature, pulse rate, blood pressure, and breathing rate were trying to return to the nomal value immediately after the experiment. In the following study, influence of music on the body will also be examind in terms of internal secretion.
東京女子体育大学・東京女子体育短期大学の論文

著者

大森芙美
東京女子体育大学

運動中の身体に及ぼす音楽の影響

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