生活習慣の改善の試みと歩行数の関係

概要

論文の詳細を見る
The purpose of this study was to find out whether activities to improve lifestyle contributed to increasing the number of steps taken daily among people who were heavy and mild hypertension (SBP140〜160mmHg, DBP90〜100mmHg). Our results showed that the number of steps taken daily for men increased significantly from 8358 steps at the beginning to 9840 steps at the end of the program. On the other hand, the number of steps taken daily for women increased from 7797 at the beginning to 8314 at the end of the program, but a significant difference was not recognized. The result suggested that the program was successful in increasing the number of steps taken daily. Being an interim report, this study dealt only with one aspect of our research. We hope to increase the number of our subjects and to include investigations into their blood test, physical fitness test and eating habit.
岩手医科大学の論文
2006-12-31