ジャイロトニックメソードにおける三次元的解析の事例研究

概要

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This research is the one that Juliu Horvath invented and developed in 1982. The purpose is rehabilitation and performance improvement for the dancers. We wanted to learn this method and whether it was effective. Therefore, we did some experiments in 1997-1998. The result, Weight, Fat(%), Fat(kg), Form and body composition have decreased. Moreover, the leg is raised and the ability, which is kept and done, has improved with forward and side. Ability on a joint movable region and the leg have also improved. At this time, we did the operation analysis of three dimensions of this method. The subject is a female as a sample. Result: 1. ARCH/CURL and TWIST & PULL exercise of the upper half of the body could be executed operated the one's dominant arm large and smoothly. However, the operation of the student's non-dominant arm had blurring compared with the student's dominant arm. 2. ABDOMINAL exercise also had a right and left difference of the door pull and the student's non-dominant arm had blurring compared with the student's dominant arm. 3. As for SCISSOR and FULLCIRCLE exercise of lower limbs, the expansion degree of movement became a peak at about 50% of the maximum load muscular power. And, it is thought that the maintenance of the operation that aims of the load of 80% or more is difficult concerning these exercises.
武庫川女子大学の論文