妊娠・分娩における不安に及ぼす妊婦エアロビクスの効果

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THe safety of the aerobic exercise designed for pregnant women and its effects on their anxiety during pregnancy and labor were discussed. A consecutive series of primiparas (n=66) was assessed over the course of their pregnancy and after delivery. Twenty eight pregnant women over 20 weeks of gestation who attended to the aerobic training more than twice a week were recruited to this study. Thirty eight women of control group were gathered at random from the primiparas who were delivered in the obstetrical unit of the St. Marianna University Hospital. As obstetrical parameters, age, days of gestation, birth weight, apgar scores, length of labor, the percentage of Caesarean operation and obstetrical complications were recorded. Their anxiety was assessed by STAI at the admission and on the first day post-partum. The self-rating questionnaires about the course of the pregnancy and the delivery were also given to them. Results were as follows. (1) It was de, monstrated that maternal aerobic exercise exerts no effects on their pregnancy course. (2) Without length of labor, no statistically significant differences were obtained from abstetrical data in both groups. However, their self-estimates were different. These results may be explainede by the difference of their attitudes. The aerobic group consisted of women who might have been more active and positive for their pregnancy and delivery than the control group. (3) The aerobic exercise did not reduce discomfort significantly. (4) Gool effects of the aerobic exercise on improving the emotional stability of pregnant women and inspiring them to accept their labor experience should be emphasized.
日本心身医学会の論文
1990-12-01

妊娠・分娩における不安に及ぼす妊婦エアロビクスの効果

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