フォーカシングと内観療法の統合的使用の試み

概要

論文の詳細を見る
The characteristics of Naikan Therapy, Focusing, and the similarties and differences between them were explained. Naikan Therapy is a Japanese unique psychotherapy which Ishin Yoshimoto devised. In Naikan Therapy, clients are required to recollect events concerning three themes, things done for them by their significant others, things done for their significant others by themselves, and things done against their significant others. In Focusing, focusers communicate with "Felt Sense", which is pre-conceptual bodily sense felt when they think about something worrying. In Naikan Therapy, Clients are supposed to communicate with Felt Sense about events recollected about three themes.Next, I made proposal of integrative application of Focusing and Naikan Therapy（Naikan Focusing）. In short, subjects are suggested to recollect events concerning three themes of Naikan Therapy and to do Focusing about them. As a result, State Anxiety, anxiety subjects feel currently, decreased, and Trait Anxiety, anxiety which comes from subjects' personality, didn't change. The effectiveness of Naikan Focusing was suggested.
文教大学の論文