Effects of Eating or Skipping Breakfast on Heart Rate and Oxygen Uptake

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概要

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• The purpose of this study was to compare changes in heart rate, oxygen uptake, blood pressure and oral temperature between subjects eating breakfast and subjects skipping breakfast when they exercise each day at 11:00 AM and 2:00 PM. The study design included two different groups, a breakfast group and a skipping group. Subjects rested for five minutes, and they exercised on a pendulum ergometer for twenty minutes. After exercising, the resistance was returned to zero for a one minute cool down followed by five more minutes of complete rest(recovery phase). Oral temperatures of the skipping group were lower than those of the breakfast group at 11:00 AM. Diet induced thermogenesis (DIT), which increases core body temperature, is generated by eating breakfast. In the skipping group, the resting heart rates at 11:00 AM were lower than at 2:00 PM. A significant difference in heart rate after the first minute of exercise was seen between 11:00 AM and 2:00 PM in the skipping group. These results suggested that when skipping breakfast, the heart rate response immediately after beginning exercise is slow in the morning. Although all subjects did cooling down for one minute after exercising, oxygen uptake during the recovery phase in the skipping group at 11:00 AM was significantly higher than at rest. These results suggest that eating breakfast has a physiological influence on both heart rate and oxygen uptake.

著者

• ONODERA SHO

  Department of Kawasaki University of Medical Welfare

• Onodera Sho

  Kawasaki Univ. Of Med. Wel.

• Onodera Sho

  Department Of Health And Sports Science Faculty Of Health Science And Technology Kawasaki University

• Nishimura Kazuki

  Hiroshima Inst. Of Technology

• Nose Yuka

  Doctoral Program in Health Science, Graduate School of Health Science and Technology, Kawasaki Unive

• Hirao Masayoshi

  OG Giken CO. , Ltd.

• Nishimura Kazuki

  Department of Global Environment Studies, Hiroshima Institute of Technology

• Arakane Keita

  Master's Program in Health and Sports Science, Graduate School of Health Science and Technology, Kaw

• Saito Tatsuya

  Master's Program in Health and Sports Science, Graduate School of Health Science and Technology, Kaw

• Takahara Terumasa

  Doctoral Program in Health Science, Graduate School of Health Science and Technology, Kawasaki Unive

• Nose Yuka

  Doctoral Program In Health Science Graduate School Of Health Science And Technology Kawasaki Univers

• Arakane Keita

  Master's Program In Health And Sports Science Graduate School Of Health Science And Technology

• Hirao Masayoshi

  Og Giken Co. Ltd.

• Nishimura Kazuki

  Department Of Global Environment Studies Hiroshima Institute Of Technology

• Nishimura Kazuki

  Graduate School Kawasaki University Of Medical Welfare

• Saito Tatsuya

  Master's Program In Health And Sports Science Graduate School Of Health Science And Technology

• Takahara Terumasa

  Doctoral Program In Health Science Graduate School Of Health Science And Technology Kawasaki Univers

• Nishimura Kazuki

  Department Of Global Environment Studied Hiroshima Institute Of Technology

• Onodera Sho

  Department Of Health And Sports Science Faculty Of Health Science And Technology Kawasaki University

• Onodera Sho

  Department Of Health And Sports Science Faculty Of Health Science And Technology Kawasaki University

• Onodera Sho

  Department Of Health And Sports Science Faculty Of Health Science And Technology Kawasaki University

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