水球競技におけるシュート力について : ボールスピード向上のための要因

概要

論文の詳細を見る
The water polo shoot is the most important technique in the offensive. So that the shoot may be more level up, there needs throwing faster and exacter control. This study intended to find the important factor in order to throw the ball faster and to improve the way of training, and examined about the relation between the ball speed and physique, physical fitness, and motor ability. The following conclusions were obtained from the investigation. 1) There needs a water polo player of larger physique. 2) There needs to improve the grip strength, the back strength, the leg strength, muscular power, flexibility, and agility. 3) There needs to improve the egg-beater kick ability and long throwing ability. 4) On the basis of the above-mentioned results, there needs to improve the way of the muscular strength training and the fanctional training.