本学学生の体格・体力の現状について : 生涯スポーツ(フィットネス・コース)履修者について

概要

論文の詳細を見る
A purpose of this study is getting to know physique and physical fitness at Tokyo Management College students. The results and consideration are as follows: 1) Physique Effect of measurements were height, weight, % fat and lean body mass was no remarkable difference in the national standard in male and female, but BMI was significantly lower than the national standard. 2) Physical fitness Effects of measurements were muscle strength (grip strength and back strength), endurance (vo2max), and flexibility (sit-and-reach) was significantly lower than the national standard in male and female. It suggested students were low activity and a shortage of physical fitness. 3) Maximal blood pressure and minimal blood pressure was significantly lower than the national standard in female. It suggested students were low activity for long time. 4) We guessed that it was necessary to exercise in regularly and continuous, therefore effect of measurements was significantly lower than the national standard.
東京経営短期大学の論文
2004-03-15