女子体操選手の合宿練習時における健康管理について : 体重調整および栄養管理

概要

論文の詳細を見る
Body condition and nutritional intake of female competitive gymnasts (four athletes who participated in Universiade championships and seven athletes who passed preliminary trials for World championships) were investigated during intensive training damp, where they improved their technical skill of gymnastics and regulated their body weight through body training and dietary intake. The results are summarized as follows ; 1) Daily energy intake, protein intake (per 1 kg of body weight) and iron intake during training camp of Universiade and World athletes were 1,566±292 kcal (mean±standard deviation), 1.29±0.08 g/kg, 6.6±1.6 mg, 1,367±267 kcal, 1.24±0.19 g/kg, 6.6±1.4 mg respectively on the average. Each intake of them was low during training camp. 2) The lower their daily energy intake, the more their body weight decreased. High correlation between energy insufficient (needed energy minus intaked, energy) per 1kg of body weight and body weight losses Was observed. And also, high correlation between decrease of body weight and proportion of energy intake per basal metabolism was observed. 3) Changes in body composition during the first training camp were detected ; decrease of their body weight, body fats and lean body masses. Compared with the second training camp, the amount of body fats deceased, while the amount of lean body masses increased.
日本体力医学会の論文
1988-08-01