長期間トレーニングを継続している高齢アスリートの筋量と歩行能力の特徴

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In order to clarify the effect of exercise on the walking performance and the muscle volume in lower limbs, elderly athletes long continuing to be trained and untrained elderly were compared with regard to their muscle cross-sectional area (CSA) of m. psoas major, thigh muscle and crus muscle and their walking ability. The subjects used consisted of thirty-six 80's-aged male and 70's-aged female elderly athletes and twenty-four elders having no regular exercise (control male group:CM, control female group:CF). The elderly athletes were further divided into two groups in accordance with their results of Japan Fitness Test (high performance male group:HPM, low performance male group:LPM, high performance female group:HPF, low performance female group:LPF). The walking performance was evaluated by analyzing their walking speed, stride-length and step rate during walking along a 15 m-strip of passage at normal and fast paces using video-taping. The muscle CSA was determined at m. psoas major, thigh muscle (extensors and flexors) and crus muscle (m. tibialis anterior and m. triceps surae) using MRI. As for the walking speed and stride-length at the normal pace, only HPM and HPF showed significantly higher values than CM and CF (male:p<0.05, female:p<0.01). Meanwhile at the faster pace, HPF and LPF showed significantly higher values than CF in female (HPF:p<0.01, LPF:p<0.05) and in the case of males, only HPM have a higher value only of the walking speed than CM (p<0.05). The CSA of m. psoas major in HPM and HPF significantly higher than that in CM and CF (all p<0.05), while in CSAs of knee extensor muscles and m. triceps surae, the statistical differences were not consistent among male and female groups. The results suggested that greater muscle mass of m. psoas major could influence higher walking speed in elderly people, and might be affected by regular exercise training.
日本体力医学会の論文
2001-02-01

長期間トレーニングを継続している高齢アスリートの筋量と歩行能力の特徴

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