高所トレーニングにおける血液性状の変化 : 第一報,赤血球,ヘモグロビンの推移

概要

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How to training at high altitude to get effect on marathon race. Not only staying power, but also running speed are expected to progress. I investigated a training at high altitude from my experiences, at Mexico City and at the fifth station of Mt. Fuji. 1) Changes of Red blood corpuscle and Hemoglobin that method of training at high altitude begot. 2) Differences of physical adaptability between at Mexico City and at the fifth station of Mt. Fuji. 3) Evalution of the effect of training at high altitude in marathon race. At high altitude, red cell count didn't always increase but hemoglobin did. It is clear, looking at the table, better records in the various marathon races after training at high altitude were made.
東海大学の論文
1980-03-31