<原著論文>400m種目の有酸素トレーニング導入に関する研究

概要

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The relationship Between aerobic training and the 400m running record was investigated 11 male 400m and 400mH adult sprinters.The scale of aerobic training was measured for twelve-minute run tesy.The parameter of 400m running revord was decided between 1996 year's best record and 1997 year's best record.The results obtained were as follows; 1)The distance covered 12-min run test of the game season was shorter than winter season (3390-3200). 2)Analysis of data indicated that aerobic training and anarobic training signficant correlated 12-min run test with 200m interval run(r=0.688 n=9 p<0.05). 3)The 400m running record in 1997 was shorter than that in 1996(t=2.481 n=8 p<0.05).It was concluded that the aerobic training had a positive effect on the improvement of the record for the 40 0m runner.
関西学院大学の論文
1998-03-20