大学競泳チームにおける心理的サポートの実践

概要

論文の詳細を見る
In this study, a unique sport psychology intervention program was developed and provided for a university competitive swim team. The program included six psychological skills training sessions such as relaxation, imagery and mental rehearsal sessions, and each session was intended to facilitate enhancement of team member performance. Whether or not the program would positively influence team performance in a competitive season was examined. Based on the results of a questionnaire survey, it was found that 29 team members who participated in the program were more creative, spontaneous and positive in their attitudes and approaches to competition. An evaluation based on coach observations of behavior further revealed a positive improvement in approaches to training and psychological conditioning toward competition. The relationships among coaches, sports psychology consultants and team members were discussed for the future direction of a sport psychology intervention strategy.
大阪体育大学の論文
2003-03-31