正課体育のバドミントン授業における心拍数の変動について

概要

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We investigated into the changes of heart rates by telemetering methods during the basic skill, and singles and doubles games of the badminton in the physical education program. Eleven healthy non-athlete women students who played the badminton were selected as the subjects of this investigation. They don't belong to any other sports clubs. The results were as follows. 1) The average heart rate during the basic skill of the badminton was 167.5 beats per min. 2) The average heart rate during the singles and doubles games were 162.1,156.7 beats per min. 3) The average heart rate during the 1) and 2) were 161.4 beats per min. 4) The average heart rate during the basic skill of the badminton was a little higher than the average heart rate during the badminton games. 5) The average heart rate during the badminton basic skill and games were higher than those during other sports items such as tennis. It is certain consequently that the badminton practice is a good sport item to improve cardiovascular endurance in the physical education lesson.