自転車エルゴメーターの負荷法に関する実験的研究

概要

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The work tests with the bicycle ergometer are the stepwise fixed load and the stepwise increased load. The stepwise increased load is increased by the frictional resistance or the pedalling speed. The purpose of this　study was find out which the frictional resistance method or the pedalling speed method is the optimal load for the aerobic work capacity. The subjects, 22males (16―32yrs) were 10sprinters and 12distance runners. The resvlts were as follows : 1）The average all-out time in the pedalling speed method was significantly higer than that of the fractional resistance method.　2）The average VO2max. in the pedalling speed method (3.69±0.38l/min) was significantly higer than that of frictional resistance method (3.56±0.47l/min）3）The average HR max in the pedalling speed method (183±11.8/min) was higher than that of the fricitional resistance method (181±13.8/min)
群馬大学の論文