Effects of Sleep Hygiene Education and Behavioral Therapy on Sleep Quality of White-collar Workers : A Randomized Controlled Trial

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概要

• 論文の詳細を見る

著者

• Kaku Akiko

  Department Of Occupational Mental Health Graduate School Of Medical Sciences Kitasato University

• Nishinoue Nao

  Department Of Occupational Mental Health Graduate School Of Medical Sciences Kitasato University

関連論文

• Brief Morning Exposure to Bright Light Improves Subjective Symptoms and Performance in Nurses with Rapidly Rotating Shifts
• Effects of Sleep Hygiene Education and Behavioral Therapy on Sleep Quality of White-collar Workers : A Randomized Controlled Trial
• Randomized Controlled Trial on the Effects of a Combined Sleep Hygiene Education and Behavioral Approach Program on Sleep Quality in Workers with Insomnia

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