Trunk extension exercise machine "back tech"

概要

論文の詳細を見る
A new trunk-extension exercise machine (BACKTECH back machine) was used for the treatment of 18 low back patients of 32 to 74 years of age(mean 53 years). The diagnosis was spondylosis in ten patients, disc herniation in five patients, and canal stenosis in three patients. A program for the exercise was two sessions per week for three weeks (a total of six sessions). The initial exercise session was composed of repeated extension of five times followed by one minute's, rest, extension of five times again followed by one minute's rest, and lastly extension of ten times (5/5/10). The five exercise sessions thereafter were composed of 5/15/20. No other treatment was added to this. A satisfactory to complete resolution of their low back pain was obtained in 12 (67%) patients.
日本腰痛学会の論文