排便指導の三原則(後半) : 排便機構に関連して
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概要
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1) Take breakfast enough and do not be pressed for time after that.<BR>2) Do not bear the urge for bowel movement.<BR>3) Go to lavatory right away after feeling the urge.<BR>4) Finish bowel movement as fast as possible.<BR>5) Keep stool not so hard.<BR>6) Shut the buttock strongly several times after bowel movement.<BR>7) Do not rub with tissue too precisely. Wash away with warm water if it is possible.