中国養生理論が現代の健康に示唆するもの

概要

論文の詳細を見る
The Chinese traditional idea of wellness for the views of human body, life, and Nature is that man is a part of Nature itself. This implies the integration of man and Nature, that is, man is Nature and Nature is in man. For instance, the human body changes both mentally and physically in ture with the circle of the seasons."Qi", which means vital energy, is the fundamental energy of man's life. This "Qi" has been traditionally thought to exist in the whole universe since the days of ancient China. Cultivating "Qi" vital energy, enables to develop our potential capacities and the power of wisdom. Whenever or wherever it may be, the most important thing is to do the right things suited for the person at the right time. It is derived from the notion that man has a great capability to keep his health in himself by nature. Moreover, there are a variety of meanings in what the word "health" danotes, which makes it impossible to apply a given standard of health to anybody. This Chinese way of thinking wellness indicates that we should value and esteem each other's individuality and personality much more.
長野県短期大学の論文