太極拳式認知運動における足を上げる高さの認知変化について

概要

論文の詳細を見る
The purpose of this study was to discuss the efect of cognitive exercises characterized by Taijiquan on subjects during 12 weeks. Subjects were university students in China and divided into 3 groups, Group A (13 persons) performed Taijiquan exercise and the cognitive exercise characterized by Taijiquan. Group B (13 persons) performed Taijiquan exercise only. Group C (12 persons) was the control group. The duration of one-leg standing with eyes closed and the perceived accuracy of leg elevation upon the target heights were measured. The results was that the duration of one-leg standing with eyes closed in Group A and B after 12 weeks was longer than that in C. And also the accuracy of leg elevation height in Group A was significantly improved, especially in the first and third target height. The conclusion of this study was that cognitive exercise characterized by Taijiquan can improve the abilities of balance and perception of leg elevation.
2009-03-31