やり投げの練習手段に関する研究

概要

論文の詳細を見る
The purpose of this study was to consider appropriate method of practice for javelin thrower by analyzing some daily training skills for improving and mastering an action of throwing and by clarifying the characteristics. The results were as follows: 1. Stubbing, which is most frequently used in the skill training, was considered to be an effective method enhancing the ability to control a javelin thus making it easier to get high speed at the releasing point. 2. However, releasing point of stubbing was comparatively forward. Futhermore, the angle of throwing was low and that of the target was small. Thus stubbing was not connected to the same throwing as that of the game. 3. In order to make compensation, it is necessary to repeat the skill training for leaning the body backward and throwing with a large angle (about 30°) by short distance approach running (3, 5, 7 or 9 steps).
東京女子体育大学・東京女子体育短期大学の論文