病気も障害も自分のものです、上手に付き合いましょう明石市・神戸学院大学連携公開講座

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概要

• 論文の詳細を見る

• Outline of the mini-satellite campus was explained and the presentation from the author concerning about diseases and disabilities was summarized. Collaboration of the inherent dispositions and risk factors brings us most of all diseases and disabilities. Most important risk factors in these days are obesity, smoking, stresses and sleep disturbance. Obesity is one of the main risk factor of metabolic syndrome. Smoking causes many cancers and diseases. Stresses are known as initiators and/or accelerators of many diseases and disabilities. Most of all people with disease or disability seek out something like religious feeling to cure themselves. Spirituality means this kind of feeling. Sleep disturbance brings us many diseases and troubles in the society. Having your own know-how to get a good sleep is recommended. On the other hand exercise is proved to promote healthy life and improve diseases and disabilities. Eliminate risk factors through healthy life style including good eating habits and daily-routine exercise. Let's enjoy our own life.

• 神戸学院大学の論文

著者

• 西林 保朗

  神戸学院大学

• 西林 保朗

  神戸学院大学総合リハビリテーション学部医療リハビリテーション学科理学療法学専攻

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