ASSESSMENT OF DISTANCE RUNNING TIMES BASED ON V^^・O_2MAX

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概要

• 論文の詳細を見る

• Previous research has demonstrated that the V^^・O_2max is a strong predictor of performance time in distance running. Collecting data from previous studies and from their laboratory, the authors have developed a set of normative tables for predicting times for serious runners competing in the 5, 10 km and marathon races. Recognizing individual differences in psychological and biomechanical factors, as well as environmental influences, five categories ranging from "poor" to "super excellent" have been developed for each value from 55 to 85 ml・kg^<-1>・min^<-1>. By periodically assessing their V^^・O_2max values, runners can aspire to reach the top category and achieve his/her peak performance.

• 日本体力医学会の論文
• 1987-08-01

著者

• Miyashita M.

  東京大学教育学部体育学研究室

• B. A.

  カルガリー大学体育学部

• Keer B.A.

  カルガリー大学体育学部

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• ASSESSMENT OF DISTANCE RUNNING TIMES BASED ON V^^・O_2MAX

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